Hello, again!
I hope that you are all feeling well and energized. I know I am. I mean who wouldn't be. We've been dancing it out. Doing our push-ups and squats. Our diets are slowly improving. Why wouldn't we start feeling better?
Today, I want to take a tiny bit of time to talk to all of you about resources that can help you feel better and be better.
I hear people say that they can't figure out where to get information about health and wellness. I can't figure out what they mean! The internet is full of information. But, Kris, how do we know that the information we read on those websites is truthful and accurate. Ok, fair enough.
Let me let you in on a little secret. Amazon has this e-reader called the Kindle that you can download literally thousands of Health, Fitness, Diet, Nutrition, etc books for free onto. But, I don't want to buy another piece of technology that I use for just reading those things. Neither do I. That's what I love about it, I have the Kindle App on my laptop, my tablet, and my phone. My entire e-book library is shared across my devices and it knows when I have stopped reading on one device and continued on another. And I have spent a grand total of zero dollars on the reading material. It's pretty awesome. I have holistic manuals, aromatherapy manuals, cross fit manuals, diet and nutrition books. And the best part is that there are so many different books available that you can read through all of them and figure out what meets your needs the best! Seriously, check it out. All you need is an Amazon account an a way to access the app. If you're reading this blog, you can have the Kindle app!
Happy reading. Remember, knowledge is power. Keep healthy my friends.
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